Forest Bathing Experience: Rest in Winter

This 2.5 hour nature connection experience is a true break from the chaos and busyness of modern life. Immerse your senses in nature as you breathe in the fresh forest air, ground yourself with some meditation and mindfully taste some chocolate and herbal tea.

The experience is made up of a series of optional "invitations"; suggestions your guide will make to help you relax in the forest and awaken your senses.

Take a slow walk through the woods as you allow yourself time to stop and observe your surroundings in a mindful and meaningful way. Give yourself the gift of rest. You deserve it.

Readers are advised to check with the organiser before relying on the details published here.